Are Peloton Shoes True to Size?

When I was researching online to create another article where I have listed some of the best Peloton compatible shoes, a question came into my mind: Are Peloton Shoes True to Size?

After that when I was surfing some of the forums online, I found that this is a hot question for a lot of Peloton riders.

So the main purpose of this article is to answer this question: Are Peloton Shoes True to Size?

Let’s start.

Are Peloton Shoes True to Size?

Peloton shoes can be true to sizes. According to some of the users online, Peloton shoes really can be true to size. 

However, there are some who have said that their shoes are not true to size and they were having some problems with their shoe sizes.

As a result, I found that there is no such thing as “True to Size” Peloton Shoes. So if you have wider feet, you should choose one size bigger than the suggestion.

The footwear Peloton shoes are sized for men and women, and the sizes range from US size 44 to US size 48 for men and 36 to 39 for women.

Are Peloton Shoes True to Size?

So you can see, there is not very much sizing option from Peloton. 

Now let’s start with the question: Are Peloton shoes true to sizes? Let’s note that the 

the operator of Peloton provides us some sizing and recommends we choose one size bigger than the suggestion.

So, Are Peloton Shoes True to Size? The answer is Yes.

Peloton Shoe Size Chart

Women’s Shoes SizeMen’s Shoes Size
36 EU = 5 US40 EU= 7 US
37 EU= 6 US41 EU= 8 US
38 EU= 7 US42 EU= 9 US
39 EU= 8 US43 EU= 10 US
40 EU= 9 US44 EU= 10.5 US
41 EU= 10 US45 EU= 11 US
42 EU= 11 US46 EU= 12 US
43 EU= 12 US47 EU= 13 US
 48 EU= 13.5 US

Peloton shoes for Standard Feet

Peloton shoes for Standard Feet

Peloton shoes are really true to size if you have normal feet. You can wear them without being confused about your shoe size. Just go with the recommended size from the above Peloton shoe size.

Some people who have wide feet, choose the Peloton shoes one size bigger than suggested in the table. They are usually happy with this choice.

With that being said, there are many in the studio who need to try out a running shoe before deciding on a size for their own foot type. This is perfectly acceptable and recommended to do so as one’s own foot type may not correspond exactly to one of the recommended sizes listed above.

Peloton shoes for Narrow Feet

Peloton shoes for Narrow Feet

As you see, Peloton only offers a minimum range of shoe sizes. If you have narrow feet, then there is no reason to worry. Peloton shoes can be true to size or are too narrow in order to fit your feet.

If your feet are narrow, you should go with one step smaller choice.

Peloton shoes for Wide Feet

Peloton shoes for Wide Feet

The shoe size for wide feet is not very much as I can see. I did not find any information about the Peloton shoes for wide feet online. But don’t worry. In my experiences, I see that you can choose one step bigger than recommended in the shoe chart above if you have wider feet.

However, if you want to know the range of shoe sizes for wider feet, you should check the Peloton shoe sizing.

Types of Peloton Shoes

In this section, I will talk about Are Peloton Shoes True to Size?

The types of the Peloton shoes are mostly determined by the sole, upper, and what type of cycling you will need them for.

If you are a beginner at riding a bike at home, then I think you should choose shoes with cleats as they will assist to maintain your riding position. Cleats can make you comfortable and the sole can give you good traction on your pedals.

These types of Peloton shoes are more suitable for spin classes or road biking and they have special designs to fit different sizes of feet. The most important thing is that the shoe size should be true to size.

So let me tell you that cycling shoes can be categorized into two types depending on their holes. They are:

  1. Two-hole pattern shoe
  2. Three-hole pattern shoe

Two-hole pattern shoe

Two-Hole pattern cycling shoes are used mainly by city riders, mountain bikers, and people who want to ride for fitness.

Normally the shoe’s upper part could have some soft straps and they can be used for casual wear as well.

The main characteristic of this type of shoe is that its sole is flat with two holes. The holes are placed in the middle of the shoe from one side to another side.

The sole is made by a combination of rubber-based materials or by carbon fiber or plastic.

Types of Peloton Shoes

Three-hole pattern shoe

Three-Hole Pattern Cycling Shoes are designed for road cyclists and triathletes who want to go fast and ride long distances.

The shoes have a sole which is made of either carbon fiber or rubber. The thick sole gives the users good traction when they are riding.

Depending on the type of cycling, the shoe could be thick and stiff or thin and flexible.

Though Peloton is an indoor cycle for a fitness freak, it has a 3-hole pattern. So you should choose a 3-hole toe cage for Peloton if need you need one.

It is specifically designed for indoor cycling due to its sole. The sole is made of a combination of rubber and plastic.

The sole makes Peloton shoes unique as it offers the flexibility that you need for an indoor ride, while also giving you the traction to do some slow climbs on the Peloton rides.

Below, I have listed some of the most popular Peloton shoes that you can check out if you are interested in them. Hope they will help.

Does Peloton Shoes fit?

Yes, Peloton shoes fit. The Peloton shoes come in your actual shoe size. Most customers report that the fit is true to size. But it may have some space in your shoes when you wear Peloton shoes. But don’t worry. They are for breathability.

So the Peloton shoes may be true to size but not a hard-to-fit type. The Peloton shoes are made by the combination of different types of materials such as leather, synthetic mesh, and rubber. Another feature is that they are waterproof and breathable. They come in many kinds of colors for you to choose.

You can wear them for running or indoor cycling no matter you use flats or heels. They are fashionable and nice for your feet as well.

Some customers have complained about the shoe size from Peloton, but they could return them if needed. So don’t worry if you have a problem about your footwear selection from them.

Can you exchange if the Peloton shoes don’t fit?

Can you exchange if the Peloton shoes don't fit?

Yes. The peloton will exchange your shoes if they don’t fit. You just need to request them within 14 days from purchase.

To request new shoes with different sizes, first fill up this form mentioning your name, order number, and shoe size that you need. Once the form is filled up, they will send you a prepaid return label to send the shoes to them. Peloton says, it takes around 5 business days for them to receive your shoes. Once they receive your shoes, they will happily send you the exchanged shoes with your requested size. They will give you a new one once your old shoe is returned. So don’t worry if the shoes are not true to size.

But keep in mind they only accept exchanges for the same style and color as the original footwear purchase and they need to be unworn. So if you want a different one with a different style, you have to buy it again.

Frequently Asked Questions

1. How specifically should tightness be of the Peloton shoes?

Don’t worry about the tightness. Just make sure the shoes are comfortable enough to wear.

2. What if my Peloton shoes don’t fit?

Just return them and claim exchange as we mentioned above.


Sizing is important when you buy a new pair of shoes for Peloton. The sizing will take care of everything for you, just make sure the size and width are right for your feet.

So the conclusion is Peloton shoes are true to size if you have normal or narrow feet. But if you have wider feet, you need to go one step further. Just follow the shoe size above.

Thank you for reading my thought on the Peloton shoe size. If you have any questions, please comment below and I will reply as soon as possible.

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