We all know the benefit of exercise , but it can be a little difficult to find the time and motivation to get started. That’s why we’re here to help!
gymCentral is your one stop place for everything that has anything to do with fitness. We provide exercise tips, reviews on different types of machines like Peloton bikes, mountain bikes, dumbels, treadmills and more! Our articles also cover topics such as getting into shape without weights or protein powder.
No matter your goals or fitness level, gymCentral is here for you.
What is the motive of gymCentral
If you are someone who is trying to lose weight or get into shape, gymCentral provides you with a variety of different workouts to help you reach your goals. Whether you want to shed some fat or build muscles and lose weight at the same time, we have the perfect plans for you.
Our workout plans have been developed by fitness experts and are designed to help you get maximum results in minimum time. Each plan is divided into different exercises that target specific muscle groups and also provides information about the number of sets, repetitions and most importantly rest time between sets. All our exercise tips are explained in simple language that anyone can understand.
We also recommend some of the best fitness equipment that can help you achieve your fitness goals. Whether you are looking to build muscle or lose weight, we have the right workout and exercise machine for you. Our exercise bike reviews will help you get the best value for your money.
About the author
Gym Central is a platform for fitness freaks to get their daily dose of information on every aspect of fitness be it workouts, diet chart, exercise machines to choose from, the latest fitness news and updates about the health and wellness industry.
Eugene Bofill is the founder of gymCentral. He is an avid fitness freak and fitness enthusiast from US.
He loves to experiment new exercises and introduces them in his blog for the readers to know about them and get inspired. His motivation comes from the fact that he is not happy with his body shape which makes him want to go through any process to get back in shape again.
He is the owner of a gym center in his locality called Bofill Fitness which is one of the most popular gyms in the vicinity.
This blog has as main motto to help people reach their fitness goals. His aim is to let people know that there are a lot of exercises that can help you get better results and also faster when it comes to burning fat and losing weight.
He believes in the fact that everyone has the potential to achieve fitness goals, but we lack motivation and dedication which keep us away from achieving our dreams.
He has gained immense knowledge in this area by trying different workouts for himself and applying them on his clients with great results. He also makes sure that all his clients follow a proper diet chart so they get maximum benefit from their workout sessions.
Contact him via the contact page.