Kendrick Steelson
My name is Kendrick Steelson and I am a sports enthusiast with a passion for bodybuilding. As a former competitive athlete, I have acquired an extensive knowledge of various sports and training techniques. I enjoy sharing my insights and experiences through writing, and I am dedicated to helping others achieve their fitness goals. My expertise in sports and bodybuilding has allowed me to contribute to numerous publications and online platforms. In my spare time, I continue to train and push myself to new heights in order to inspire others to do the same.
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Keyonte George’s Clutch Three Wins It for Jazz in 150-147 Double OT Thriller Over Bulls
Keyonte George hit a game-winning three-pointer with 0.8 seconds left to lift the Utah Jazz over the Chicago Bulls 150-147 in double overtime on November 16, 2025, as Josh Giddey recorded his 10th triple-double as a Bull.
Chris Boswell's 60-Yard Game-Winner Sets Steelers Record vs. Jets
Chris Boswell drilled a career-long 60-yard field goal with 1:03 left to beat the Jets, setting a new Steelers record. He also hit a 56-yarder earlier, capping a standout day for special teams. The clutch kick cemented his reputation as one of the NFL’s most reliable legs and delivered a dramatic win for Pittsburgh.
Is consuming butter bad for people trying to build muscle?
Consuming butter can have both positive and negative effects on muscle building. Butter is a source of saturated fat, which is important for muscle growth, but it also contains trans fats, which have been linked to inflammation, which can impair muscle growth. Regularly consuming butter may also increase the risk of cardiovascular disease, which can negatively affect muscle growth. To reduce risks, butter should be consumed in moderation and other sources of healthy fats such as olive oil, avocado, nuts and fish should be included in the diet.